Starting at the ......... middle.

So I thought the best way to begin my story is to tell you my goals, after all they are what are driving me to creating a new and improved me... my true self. I'm going to be raw, completely open so that my story; with all it's struggles, sadness, achievements and happiness, may just inspire someone to create wellness in their life too!

Here they are:

1. Fix my nutrition (eat healthy!!)
2. Loose 25 pounds (need to feel better!!)
3. Drink 8 cups of water per day
4. Shake this terrible survivors guilt (explanation to come)
5. Improve my cardiovascular health
6. Run the Detroit half marathon in October 2012
7. Work out at least 3 times per week
8. Start a family in 2012 (!!!!!!!)
9. Bring Yoga back into my weekly routine (twice per week)
10. Create overall wellness in my life (be truly happy)

Nothing is impossible! I can achieve my goals. I just need to be focused and determined. I plan on getting a lot of help. I have decided to use many different tools to achieve these goals and I will be sharing each tool with you.....explaining each of them and giving you all the info needed so you can use these tools too! I am hoping that my blog will help me stay on track and accountable!! So now I begin, at the middle, eager for the end with all my goals achieved and new goals set!!!

Thank you for listening!

This is me.....creating wellness in my life!